Diet and Nutrition at U GO Baby Fitness…

I’m happy to announce that I will be partnering with nutrition specialist, Lisa Caldwell, to help give you the best nutrition advice possible during our 8 to Great challenge. She’s here to help answer any questions you have about how you can eat healthier. So please send along any questions you have to Hilary@ugobabyfitness.com or you can of course reach me on Insta, twitter and FB @ugobabyfitness.

Here’s more about Lisa…

Lisa Caldwell has been in love with food, cooking and nutrition since she can remember.

Her desire to perform at an optimum level in all of her athletic endeavors started when she was young, leading her to study food and nutrition on her own. She obtained a B. S. in Human Foods and Nutrition from the University of Maine, Orono, ME.  She explored the culinary world and rose to the rank of Executive Pastry Chef at Resorts and Hotels. Due to these experiences and years spent traveling for the sake of food, she now works as a Healthy Eating Specialist for Whole Foods Market and within the Greater Boston Area.

Her primary objective is Nutrition Education and has partnered with the likes of Massachusetts Hospital Association, Tufts University School of Public Health, Google, Central Rock Gym’s “The Heist” and the Boston Rock Gym “Social Outcast” events. Opportunities such as these have increased the awareness of how food contributes to our athletic performance as well as our overall health.

Lisa can be found training at the Metro Rock Gym, Everett and cooking at Whole Foods Market on River St, Cambridge, MA .

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