I’m training for a fitness competition. Do you want to follow me on my journey? I’ll be posting my daily fitness routine on the U Go Baby Fitness twitter account every morning so follow me @ugobabyfitness to find out the workout for the day and get fit with me! You don’t have to be training for a competition to get fit, but do what you can and send me photos along the way of your progress.
I’ll give you a quick overview of what my workout schedule will be like each week:
Monday through Saturday: Cardio, 45 minutes to an hour
Mondays: Chest and triceps.
Tuesday: Quads, Hamstrings, calves.
Thursday: Back, Biceps and Forearms.
Friday: Delts and Traps.
I’ll post the workouts for the day each morning on twitter: @ugobabyfitesss. Follow me and get fit!
Do you train for fitness competitions? We’d love to hear your story. Please email it to firstname.lastname@example.org.