8 week slim down initiative…

I’m calling this fitness “plan” (or more like suggestions) “8 to Great!”. I want this to be a collaborative effort so please email me any thought or suggestions on how we can make this initiative really work for everyone.

I will officially start 8 to Great in 2 weeks, March 1, mark it on your calendars! That will give us 2 months to get really fit before the weather starts to get nice and we want to put on those short skirts and bathing suits.

Here’s how to get started, it’s as easy as 1, 2, 3…

1) Follow my blog to get the weekly workouts, grocery lists and healthy recipes. I will also be creating challenges and contests where you will be entered to win prizes to help keep you motivated.

2) Like U Go Baby on Facebook for motivation and fit tips to keep you inspired. And feel free to post any fitness related comments, questions or pictures of your progress!

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3) Join the U Go Baby Fitness Meetup.com group by clicking the icon below.  I want to foster and grow more U Go Baby Fitness meetup communities in your area to help you achieve your goals! Meetup.com is a place where you can meet people with the same goals as you, you can create meeting times to either workout or just talk about your fitness goals. It’s a great way to create a support system in your neck of the woods.

Please  email me any thoughts, suggestions, workouts or recipes to help make this an effective fitness initiative. Thanks everyone and I look forward to working out with you!

Xx,

Hilary Ann Lambert

4 thoughts on “8 week slim down initiative…

  1. Pingback: Exercise requires healthy joints. | U Go Baby Fitness

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  3. Pingback: Ready, set, go! 8 to Great Slim Down Challenge: Week 1 | U Go Baby Fitness

  4. Pingback: Diet and Nutrition at U GO Baby Fitness… | U Go Baby Fitness

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